How to Treat Adult ADHD
Treatment of adult ADHD is a mixture of. In general, counseling is used together with medication to help promote functional behaviors. Counseling may also include cognitive behavior therapy that teaches patients to control their emotions.
Behavioral Therapy
Behavioral therapy teaches the patient how to identify and correct self-destructive behavior that may be causing them to. It is typically time-bound and focuses on specific behavior, like decreasing the frequency of panic attacks or improving sleeping patterns. It is also utilized to treat a variety of mental health issues, like depression and anxiety. Full Review includes cognitive techniques, such as cognitive-behavioral therapy and dialectical behavior therapy, which address emotions and thoughts that are maladaptive. Exposure therapy may be used to assist people overcome their phobias and fear.